Depression
Benzos are primarily used for anxiety, which usually co-occurs with depression. However, benzos do not have antidepressant effects with the possible exception of alprazolam. On the contrary, benzos might exacerbate depression and cause suicidal behaviour and ideation as they depress the central nervous system.
Dependence
The occasional use of benzos has a relatively low risk of harm. However, when used longer than 3-4 weeks, dependence is likely to develop and stopping the drug suddenly causes withdrawal symptoms. Therefore, it is best not to take benzos for more than 1-2 weeks.
Unlike many other recreational drugs, craving is not a major problem while withdrawing from benzos. It is the physical and psychological symptoms which makes it difficult. Symptoms may take up to 3 weeks to become apparent.
Withdrawal symptoms include anxiety-related symptoms such as panic attacks, insomnia, irritability, aggression, palpitations, nausea, depression and muscle pain.
Other signs include:
- Tremor
- Hypersensitivity to senses
- Abnormal body sensations like pins and needles, tinnitus, metallic taste etc.
- Hallucinations, paranoia, delirium
- Derealisation and depersonalisation
In severe cases, sudden discontinuation can lead to life-threatening seizures or death.
Therefore, benzos should never be stopped suddenly. Instead, the dose should be reduced gradually, ideally with a doctor’s supervision.
Gradual dose reduction does not eliminate the withdrawal symptoms. Anxiety management and psychological support is equally important.